*thump*

That was my ass when it fell off the wagon last week. I have been a week+ without working out after going 8+ weeks steady. I have no excuse for the 1st half of last week but the second half I was out due to my back. Lesson learned, get one of them weed popper tools to pull up hard to remove weeds b/c pulling them out yourself is bad bad bad news for your back. I pulled my back not once but twice weeding my garden. Talk about smart stuff! But hey the garden looks so much better now and the side of the house is looking nicer as well. Now I need to find the motivation and energy to get back on that wagon. It's so hard to restart when you have been out for even a few days ::sigh::