Friday, May 13, 2011

High Five Friday

My mentor and new bff loves to theme her days. I think that's kind of cool, but I admit to being a smitten fan girl ;) My favorite of course is Awesomeday, known to the general public as Wednesday. Friday of course also has a theme and it's High Five's all around! Heck it even has a theme song courtesy of one Rebecca Black. Now her singing might not be so great and the lyrics are kind of lame but damnit the tune is catchy and I constantly find myself singing "Friday, Friday, gettin down on Friday" and other lyrics. It does not help that there are some amazing artists out there doing covers of this song, I mean damn talk about taking it to the next level right?

Ok so along with this whole high five friday thing she also asks 5 questions. This is something I generally suck at so I may need a little google-fu help to come up with good questions ;)

What are your plans for the weekend?
Mine have had to change a little due to a family emergency and my husband flying out last minute tonight to MO however the general plan is to take 1 rest day and do some spring cleaning in the house, finish knitting a contest sock, and run a 5k, oh and the usual grocery shopping ::groan::

What was your last workout?
Husband and I just killed P90X legs and back and ab ripper X. I still have some step ups to do tonight and should probably get on that as soon as I am done here.

Do you have a favorite after workout meal or supplement?
Totally depends on the day and workout. If I am just doing cardio then I load up on P90X recovery formula (mmm that stuff is NUMMY!!). On weight lifting days it's either straight to dinner or I'll have a protein shake with 1/2 a fruit and 1/4 c oats blended with vanilla almond milk.

What is your favorite television show?
I have a few but I find it hard to keep up on shows as I only watch during a small timeframe while the kids are at school. I have my guilty pleasures like Nikita, HellCats, One Tree Hill & The Vampire Diaries and some more not so guilty pleasures such as Castle, Dr Who, Survivor, Lie to Me, Body of Evidence, The Big Bang Theory & HIMYM. And then I have my classics like Buffy, Firefly, Angel, That 70's show & Roseanne. Man it sounds like I watch a lot of tv but really only 2 maybe 3 hours a day and I am always knitting while watching.

What is a dream you have or something you'd like to accomplish in your life?
Oh gosh I have so many, but isn't that the wonderful thing about dreams and goals? I want to finish getting certified as a childbirth educator first and foremost and then delve into becoming a certified pre/post natal fitness instructor and nutritionist, I would like to continue to move up in my hooping skills and eventually open a women's only gym in Charleston with my sister, my cousin and a friend. I think the gym is the ultimate goal right now and it would have so many fabulous things going on with it. I am super excited to be able to get to that point in our lives where we can fund it and run it together.

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