How to psyche yourself up before you lace up your sneakers.
Do you have to really psyche yourself out before you can push play or lace up your shoes? Personally I do. I think I spend the first 3-4 hours of my morning warming myself up to the idea of getting all hot and sweaty. I'd probably expend a lot less energy if I would just get up and push play as soon as I wake up but where is the fun in that?
I love how I feel right after a workout though, I may be drag ass tired before, I may get my booty kicked during, but right after I have such a high and that is the part I love the most about exercise. 45 minutes later I am dragging again but so what, I killed it hard during that 45-55 minutes of a workout right? Is it nap time yet? lol
Tomorrow is my last day of week 2 of Insanity and then it will be fit test time again. Oh dear. I admit the fit test nearly killed me, I wonder how much I have improved just in 2 weeks? I am excited to find out!
Showing posts with label beachbody. Show all posts
Showing posts with label beachbody. Show all posts
Thursday, April 14, 2011
Monday, March 28, 2011
Starting the week off right
Monday -- the dreaded first day of the week, the day that everything falls to shit for no reason other than it's Monday. Well fuck that noise, I grabbed Monday by the horns and I am making it my bitch.
I have a nice laundry list of things that have to get done today so I made sure to get to sleep early so I would be bright eyed and bushy tailed come morning. Amazingly enough I woke up at 5am and cuddled with my Pixie for awhile, then it was off to get the kids ready for school. Once they were gone I admit I snuck in a quick 1 hour nap but damn it felt good! Hopped out of bed, made my coffee, checked my messages and said LET"S GO BODY!
Got up off my ass and hit it with Bum Bum & Tummy Tuck from Brazil Butt lift. After I made a fabulous breakfast yumm and sat back down to check more messages and type this up. I still have Shaun T's plyo to do today, get dinner prepped so the family has something to eat while I am off teaching a hoopdance class tonight, oh and yea squeeze in some neglected knitting ;) I have to say I am feeling great and this Monday has been owned!
I have a nice laundry list of things that have to get done today so I made sure to get to sleep early so I would be bright eyed and bushy tailed come morning. Amazingly enough I woke up at 5am and cuddled with my Pixie for awhile, then it was off to get the kids ready for school. Once they were gone I admit I snuck in a quick 1 hour nap but damn it felt good! Hopped out of bed, made my coffee, checked my messages and said LET"S GO BODY!
Got up off my ass and hit it with Bum Bum & Tummy Tuck from Brazil Butt lift. After I made a fabulous breakfast yumm and sat back down to check more messages and type this up. I still have Shaun T's plyo to do today, get dinner prepped so the family has something to eat while I am off teaching a hoopdance class tonight, oh and yea squeeze in some neglected knitting ;) I have to say I am feeling great and this Monday has been owned!
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